Are you weening down? Why not?

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kbjoran

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I must be one of the lucky few who switched to e-cigs immediately and had zero issues, withdrawals, etc. It was as effortless as switching positions while sleeping. Nicotine was also a non-issue with me. I hated that I smoked because it was a disgusting habit with very negligible benefits. I enjoy vaping thoroughly. I have absolutely no desire quit any time soon. I'm having too much fun. But assuming everyone will have the same opinion as me? Hardly. But the difference is, I don't care about what you do with your life. And thusly, I expect you to do the same with me. It amazes me how many people feel like they have a right to exert their beliefs and feelings on total strangers and then act shocked and surprised that others don't share the same opinion. People who feel the need to exert their beliefs and attitudes on to me and cry foul when they meet rejection, well, they can scream at a wall for all I care. We're all total freakin' strangers here. I couldn't give two rat's behinds about your opinions of me. You don't know me, I don't know you, and we can leave it at that. This is a forum, after all, a place where all can share their feelings without being attacked.

I also had an effortless transition to vaping and I had smoked for over thirty years. And on opinions...you know what they say about everybody having one. :)
 

Ryedan

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Sorry I didn't really mean to sound dismissive and self righteous. However, that was in response to many of those types of replies that I read in this thread. So many people who really didn't seem to learn much from smoking. I had thought that I would run into a more thoughtful crowd being as how you're all vapers who recognized the danger and decided to quit. Its seems the crowd is about half and half. And yes, my original post was actually intended to steer the conversation towards something like "Well in the end, wouldn't you quit vaping as well"?

It's not that you 'sounded' dismissive and self righteous, it's that you were dismissive and self righteous. Your opinions about nicotine and addiction are yours and they are perfectly valid for you. That does not necessarily make them valid for me. I am always open to discuss things, but discussion is a two way street that for me never includes self righteousness or insults.

I myself do not intend to vape forever. I intend to quit just as I did smoking. Its pretty clear from many, many other threads here that vaping has its health risks just like smoking does, albeit less of them. Much of that lies in the sheer lack of knowledge about the health effects of vaping, as we don't have 50 years of study to look at, like we do with smoking.

I can understand that. I may quit vaping eventually too, but it's not high on my list of things I need to do. I'm certainly not going to tell you that you're wrong for doing what you feel is right for you.

And yes, I'm sorry if it offends someone, but I do find people who can't control themselves when faced with no nicotine disgusting. If I feel withdrawls I try and hide it and just suffer in solitude, unable to bear the thought of someone being able to see me with that kind of weakness.

I don't understand why you see withdrawal as a weakness. Yes, it can be considered a weak moment, but it's also a sign that someone is getting over an addiction which is a very strong thing. I experienced withdrawal when I quit smoking. I dealt with it by vaping through it and got support from people on ECF when I really needed it. That only lasted a few months and by then it was so reduced it was very easy to overcome. I do not now have withdrawals when I vape zero nicotine juice, or when I don't vape for a day, or when I'm around smokers who are smoking. I still like the smell of cigarette smoke from a lit cigarette, but it has no pull on me anymore. I still use nic, but I in no way suffer for it.

Do what you have to do Benny, but remember that your solutions are not necessarily correct for everyone, just like mine are not.

That's why I don't push mine on anyone :thumb:
 

Wow1420

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Sorry I didn't really mean to sound dismissive and self righteous. However, that was in response to many of those types of replies that I read in this thread. So many people who really didn't seem to learn much from smoking. I had thought that I would run into a more thoughtful crowd being as how you're all vapers who recognized the danger and decided to quit. Its seems the crowd is about half and half. And yes, my original post was actually intended to steer the conversation towards something like "Well in the end, wouldn't you quit vaping as well"?

I've learned many things from my time spent reading on ECF, and one of the key things I've learned is how many different experiences people have with cigarette dependency and nicotine usage. That has lead to knowing how pointless it is to project my own thoughts and experience onto others.

I myself do not intend to vape forever. I intend to quit just as I did smoking. Its pretty clear from many, many other threads here that vaping has its health risks just like smoking does, albeit less of them. Much of that lies in the sheer lack of knowledge about the health effects of vaping, as we don't have 50 years of study to look at, like we do with smoking. And yes, I'm sorry if it offends someone, but I do find people who can't control themselves when faced with no nicotine disgusting. If I feel withdrawls I try and hide it and just suffer in solitude, unable to bear the thought of someone being able to see me with that kind of weakness.

Are you talking about withdrawal from smoking or withdrawal from vaping nicotine? If it's from smoking, you're not the first person to walk that path and I'm sure you can find lots of help, ideas and support here on ECF.

If it's withdrawal from nicotine, I would suggest to take it easy on yourself. It's not a race to see who can stop quickest. Take it slow and gradual.
 

Zealous

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my original post was actually intended to steer the conversation towards something like "Well in the end, wouldn't you quit vaping as well"?

Well I can't speak for other people. But I can say for myself that I don't WANT to quit using nicotine. If, for some reason, I must quit using it I will then quit vaping. Until then I am glad to have a way to continue to enjoy the use of nicotine without the damage that comes from smoking. So I consider vaping a blessing that allows me to continue to use nicotine without the harm from smoking.

If you just think of vaping as a way to get rid of the habit & addiction of smoking then that's your prerogative. However every person that vapes is not doing it for those same reasons.

Had I not started vaping I would still be smoking. It has nothing to do with whether or not I could quit smoking. It has to do with the fact that I would not have even bothered trying to quit smoking. So then isn't it better that the smoking habit, which I would not have quit anyway, be replaced by a better version of that habit that might not cause me as much harm? I think so.
 

beckdg

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Sorry I didn't really mean to sound dismissive and self righteous.

i don't believe you. evidence that forms my opinion as follows...

However, that was in response to many of those types of replies that I read in this thread. So many people who really didn't seem to learn much from smoking.

arrogance, pride and self righteousness... check

I had thought that I would run into a more thoughtful crowd being as how you're all vapers who recognized the danger and decided to quit. Its seems the crowd is about half and half.

attempt at bringing others down to raise your self worth... check.

And yes, my original post was actually intended to steer the conversation towards something like "Well in the end, wouldn't you quit vaping as well"?

telling other adults what to do... check

I myself do not intend to vape forever. I intend to quit just as I did smoking.

that's your choice. we all have our own to make... as responsible (at least for ourselves) adults. realize that and respond as an adult dealing with adults and you'll have a thread you can read all the way through.

and just to be clear. when? 43 years and 10 billion dollars ago?

Its pretty clear from many, many other threads here that vaping has its health risks just like smoking does, albeit less of them.

that's your point of view. my point of view goes a little more like this... "Its pretty clear from many, many other threads here that vaping has its health risks just like DRINKING PASTEURIZED MILK does, albeit less of them.

Much of that lies in the sheer lack of knowledge about the health effects of vaping, as we don't have 50 years of study to look at, like we do with smoking.

interestingly enough, as far as i know we have more collective information in the last few years about vaping than anyone did about smoking tobacco for the first few hundred years. as well, i believe the "50 years of study" you're referring to relates directly to big tobacco, the additives and treatments they apply to tobacco and the misconceptions you hold that somehow you can't disassociate from those additives and pure nic found in vaping.

you have lots to learn before getting anywhere in this conversation, my young pada-one.

And yes, I'm sorry if it offends someone, but I do find people who can't control themselves when faced with no nicotine disgusting.

i'm not sorry if the blatant truth offends someone so intent on offending everyone else. BUT! I do find people who can't control themselves when faced with no common sense and a huge, crippling sense of pride and self righteousness very, very disgusting.

If I feel withdrawls I try and hide it and just suffer in solitude, unable to bear the thought of someone being able to see me with that kind of weakness.

your perception of your weakness is frankly laughable in the scope of the big picture of dependency and/or addiction.

however, if i, personally feel with drawls, i'm just happy i only wear comfortable cotton and bask in the comfort of knowing nothing's going to get caught in a zipper.
 

pamdis

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Sorry I didn't really mean to sound dismissive and self righteous. However, that was in response to many of those types of replies that I read in this thread. So many people who really didn't seem to learn much from smoking. I had thought that I would run into a more thoughtful crowd being as how you're all vapers who recognized the danger and decided to quit. Its seems the crowd is about half and half. And yes, my original post was actually intended to steer the conversation towards something like "Well in the end, wouldn't you quit vaping as well"?

I myself do not intend to vape forever. I intend to quit just as I did smoking. Its pretty clear from many, many other threads here that vaping has its health risks just like smoking does, albeit less of them. Much of that lies in the sheer lack of knowledge about the health effects of vaping, as we don't have 50 years of study to look at, like we do with smoking. And yes, I'm sorry if it offends someone, but I do find people who can't control themselves when faced with no nicotine disgusting. If I feel withdrawls I try and hide it and just suffer in solitude, unable to bear the thought of someone being able to see me with that kind of weakness.

I think you have still missed the point of many replies on this thread:

1. Some people enjoy nicotine just like others enjoy caffeine. Now that there is a way to get nic without the dangers of smoking, why the pressure to make them give it up? (self-righteous)

2. Some people need nicotine and/or the other alkaloids for physical/mental health. I belong in this category. I would guess that most of the hostility towards your attitude comes from this group and frankly your apology shows that you still don't have, or even want, an understanding of us. (dismissive)
 

Zealous

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2. Some people need nicotine and/or the other alkaloids for physical/mental health. I belong in this category. I would guess that most of the hostility towards your attitude comes from this group and frankly your apology shows that you still don't have, or even want, an understanding of us. (dismissive)

This is me also. If I weren't using nicotine I would be using some other prescribed medication & I'd rather not when I'm used to nicotine & satisfied with it.
 

glasseye

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Sorry I didn't really mean to sound dismissive and self righteous. However, that was in response to many of those types of replies that I read in this thread. So many people who really didn't seem to learn much from smoking. I had thought that I would run into a more thoughtful crowd being as how you're all vapers who recognized the danger and decided to quit.

Really? I did read this whole thread even if you didn't. I came in to congratulate those who responded in an intelligent, insightful and thoughtful manner to your original post that was, to me, the equivalent of smacking a hornets nest at a picnic. You've received some wonderful responses. Mine certainly wouldn't have been so kind but I let that go.

A theme of yours seems to be suffering and why we would willingly set ourselves up to suffer. Benny...that's exactly what most of us are NOT doing anymore. We're not suffering the side-effects of burning tobacco. Not suffering shortness of breath, not suffering from whatever made us want to quit, as many reasons as there are individuals here. We have choices now that have nothing to do with BT and their ilk, an extra special bonus.
 

Myk

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Sorry I didn't really mean to sound dismissive and self righteous. However, that was in response to many of those types of replies that I read in this thread. So many people who really didn't seem to learn much from smoking. I had thought that I would run into a more thoughtful crowd being as how you're all vapers who recognized the danger and decided to quit. Its seems the crowd is about half and half. And yes, my original post was actually intended to steer the conversation towards something like "Well in the end, wouldn't you quit vaping as well"?

I myself do not intend to vape forever. I intend to quit just as I did smoking. Its pretty clear from many, many other threads here that vaping has its health risks just like smoking does, albeit less of them. Much of that lies in the sheer lack of knowledge about the health effects of vaping, as we don't have 50 years of study to look at, like we do with smoking. And yes, I'm sorry if it offends someone, but I do find people who can't control themselves when faced with no nicotine disgusting. If I feel withdrawls I try and hide it and just suffer in solitude, unable to bear the thought of someone being able to see me with that kind of weakness.

You haven't seemed to learn too much from smoking, or vaping for that matter. "Nicotine is not the problem, the smoke is the problem.", my doctor.
There's a very slim possibility the VG/PG base could be problem. A somewhat better possibility that a flavoring will prove to be a problem. There is no proof that anything in vaping WILL cause problems.

The effects of nicotine are well known and tested in many different delivery methods, including inhaling outside of smoke. Unless you have some specific health conditions nicotine is not a risk. If those conditions mean it should be considered a risk I guess everyone should give up salt too (guess what my condition means my body doesn't always get enough of, and I eat a ton of salt with no problems from it).

I had the plan of getting to 0mg and losing interest in vaping and then keeping some nicotine liquid and a working ecig around for when I failed at quitting rather than failing to cigarettes. My body had other plans. The thing is I would love to be off nicotine. Your high and mighty attitude doesn't leave any room for me, I'm just bad because I won't get off nicotine.
I'm sorry I can't fit in with your idealism but I'm not moving on to extremely risky drugs and surgery to please you when a very slightly risky nicotine increases the effectiveness of another very slightly risky drug by 30%-45% and it works for me. I am not going to risk death to please you.
Who knows, maybe someday I'll need a total colectomy. Maybe it will remove all my symptoms and since my plan if that should happen is to stay with an ileostomy rather than moving to a j-pouch there won't be a risk of pouchitis and I can get off nicotine then. But I will be doing it according to my situation not what you want to dictate with your disgust of me.

I find you're inability to get along with others who aren't exactly like you disgusting. That is the stuff the ANTZ and Nannies are made of. Way more disgusting than the worst addicts of the worst drugs.
I wish you luck in getting off nicotine and quitting ecigs if that's what you want. Too bad you aren't able to reciprocate the thought.

I suspect whatever the problem is that causes you to be disgusted when others have desires that differ from yours is going to be your sticking point, whether that is for the MAOI in smoke or the nicotine in ecigs.
I also suspect you're trying to go way too fast for you and that is why you are letting this control freak side come out that was probably more controlled when you smoked.
 

Myk

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Based on the, possibly inaccurate, assumption that a 0 mg liquid will be outside the regulation of the government and big tobacco, I have undertaken the challenge of cutting the nic. I started vaping two years ago at 18 mg and, as of January 1, 2014, will vape nothing higher than 6 mg. In 2015 I'll be at 0 mg.

That was my main drive in wanting to be off nicotine. They can't regulate it.
If you learn what flavorings are OK you can buy everything you need to make 0mg at local grocery stores/farm stores.
They could go after vaping specific flavoring companies and they still couldn't stop you from making your own.



Honestly, I think all the posters that want to quit nicotine should resign from the ECF board and move to a "quit vaping" board. I enjoy my nicotine and believe it is beneficial to me. I suspect that those who are so ashamed and scared of using nic are the same crowd who were "peer pressure" analog smokers.


ECF has a quitting vaping section.
That's what's so ignorant about this poster. We can all get along and applaud anyone in meeting their own desires or help them get there, until someone like him comes along to try to dictate what everyone must do to avoid his disgust.
 

3mg Meniere

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Myk, you have sarcasm dripping from your fingertips:2cool:!

I quit nic three weeks after I quit smoking. It was not fun. The mood swings were something else, until I realized that I could forgive myself from getting into my stash of nic cartos (yes, primitive, I have learned since). I don't advise anyone to do it unless they have to, or it just happens.
 

AegisPrime

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And yes, I'm sorry if it offends someone, but I do find people who can't control themselves when faced with no nicotine disgusting. If I feel withdrawls I try and hide it and just suffer in solitude, unable to bear the thought of someone being able to see me with that kind of weakness.

Seriously? You beat yourself up because you've got a nicotine dependency?

All the things in this world you could be addicted to and you see nicotine addiction as 'disgusting'??

There's nothing wrong with it - and nothing wrong with me, or anyone else here that gets comfort from that addiction - it's only 'wrong' because other people (who may be addicted to drugs, alcohol, sex, money, power etc.) have made you believe it's wrong.

If you're a decent person why the hell should you care what the world thinks of you smoking/vaping? You know your habit isn't hurting anyone - stop behaving like a victim and see yourself as someone whose doubtless many myriad minor flaws are outweighed by the fact that you're basically - like most (all?) of us here - a good person.

Life's too short to sweat the small stuff.
 
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3mg Meniere

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The DSM (Diagnostic and Statistical Manual), which attaches a number to nearly every psychological pathology, does not consider a dependency as an addiction (worthy of treatment) unless it causes distress to the individual and those around him/her. If the person is distressed by their nicotine dependency, that is a pathology in itself. If the individual is physically ill because of the dependency, or if it is causing financial problems, then it is worthy of being treated. Own your disorder, Benny, and deal with it, but don't try to impose it on others.

My vaping is no worse than chewing gum.
 

Zealous

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I'm sorry if it offends someone, but I do find people who can't control themselves when faced with no nicotine disgusting. If I feel withdrawls I try and hide it and just suffer in solitude, unable to bear the thought of someone being able to see me with that kind of weakness.

I think you're imagining this behavior. I've never seen someone who "can't control themselves" because they can't get nicotine and there are many smokers in my family so surely I would have seen it at some point if this happened. I have "jonesed" for a cigarette before though. But I think that's different in that it's the chemicals in the cigarette as well as the smoking itself that was the cause of that. But even at those times I was able to function & I was certainly able to control myself.
 

Baldr

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Part of the purpose of quitting smoking, is no longer being addicted to a drug. We all had such trouble quitting, because the nicotine was so highly addictive. Just think about how it felt, all those times you tried to quit cold turkey. So you must admit, that part of the reason you quit, and why you kept smoking, was the addiction. The addiction is tied directly to the negative health effects of smoking, because if you weren't addicted, you would have been able to quit much easier, and we wouldn't have nearly as many vapers as we have today. Also vaping may not have ever been needed, as quitting cold turkey would have been a lot easier.

That said, why do so many vapers (probably nearly all of you) continue to just vape at whatever nicotine levels you were smoking at? Its so easy to just ween down now. I started at 18mg, (iirc) and slowly, over time, got down to 0mg. This did take a few years. But I did it. There are plenty of places out there that will let you go in intervals of 2mg, up or down. The place in town where I buy most of my vape juice also does this. I went down to 16, 14, 12, 10, etc etc until I got to zero. If for whatever reason, I can not vape, no big deal. So why don't most people do this? Why would you want to remain addicted, so that if something happens where you just can't vape, you go into freakout mode? Its actually disgusting to watch. There are plenty of situations that could arise that could prevent you from being able to vape, possibly for days at a time. Nicotine has also been linked to stomach cancer so that's another reason.

I'm at zero nic and have been for awhile. I may go back to a low nic level, mainly for the throat hit. But your initial sentence sort of stops in the middle. "Part of the purpose of quitting smoking, is no longer being addicted to a drug. "

Yes, getting away from an addicition was part of my reason to quit. But it's not the entire reason. The cost of smoking was a big reason for me. The smell was a big reason. The health implications were a big reason. None of those apply to vaping in the same way. The cost is massively less, the smell doesn't seem to bother anyone, and vaping is much, much healthier than smoking.

Now that I'm off the nic, I think I could quit vaping. I did skip vaping for a little over 24 hours recently after some dental work. But I don't have nearly as many reasons to quit vaping as I did smoking.

On your "go down 2mg at a time" I essentially did 3 at a time. Most venders sell in 6, 12, 18, 24, 30, so 6 point jumps. When I wanted to drop a level, I would mix (for instance) some 18 and 12 so I had some 15, and do that until I was out of 15mg. Then I'd move to 12 for awhile. When I got ready to go to 6, I did the same thing, mixing some 12 and 6 so I had some 9mg juice as a "step" in between. It worked for me.
 

Baldr

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Sorry I didn't really mean to sound dismissive and self righteous. However, that was in response to many of those types of replies that I read in this thread. So many people who really didn't seem to learn much from smoking. I had thought that I would run into a more thoughtful crowd being as how you're all vapers who recognized the danger and decided to quit. Its seems the crowd is about half and half. And yes, my original post was actually intended to steer the conversation towards something like "Well in the end, wouldn't you quit vaping as well"?

And now we reach the basic problem. You just can't come to terms with the fact that vaping is not the same thing as smoking, and you want to be a jerk to everyone who vapes.
 

Bennylava

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Ugh... fine. I've come off of zoloft and all my old habits have returned. Was taking it for A.D.D so that I could get through college (which is working) but I decided to break for it for a bit to see if I really benefited from it that much. Yes the Doc said it was ok to do. I have now come to realize that its pretty much the cure for whatever weird brain problems I actually have, as it not only cured the A.D.D but also several other problems as well. General negativity, meanness, laziness, (which I assume is tied to the negativity), A.D.D, social anxiety, all have returned with a vengeance. So maybe that's the problem with all these messages.

But what about the health effects of chain vaping? I go through at least 30 mil per week. And I frequently get vaper's tongue.
 
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