Ok Gracie, found some flax seeds in the pantry.....sprinkled just a tad on my yogurt. Looked at the label it said 2 Tablespoons was a serving size......good grief. Ok.....dumped some more on..... looked at the label again.....all is really had nutritionally for the 90 calories it had was some fiber.....not a good trade off really......now i have sawdust in my yogurt!!
That'll teach me to read the WHOLE label first. I typically do, but today is not typical in any way
That'll teach me to read the WHOLE label first. I typically do, but today is not typical in any way
I didn't want to wait that long, so I snapped pics after Greg got the wall hangings up. One is my view from the sofa and the other is facing to corner of the lanai we turned into an outdoor living room.